Time for coaching?

Time for coaching?

Over the years I have spoken to hundreds if not thousands of people about coaching and potentially getting involved in the process. During the course of these conversations I can’t remember the amount of times that time has come up as part of the conversation.  ...
10 benefits of coaching

10 benefits of coaching

So, you’re on the fence when it comes to coaching. Will it work for me? How will I know? Who should I call? Should I get a coach or should I get some training? How much will it cost? Will it be worth it? All of these are valid questions that need answering,...
7 Master Steps- Step 7: create an empowering environment

7 Master Steps- Step 6: Condition new behaviours

Once we have created our alternatives we then need to embed these in out conscious and carry out the work that will lead us to their fulfillment.   It is universally true that to get a different result we must endeavor to do things differently and this is where our...
7 Master Steps- Step 7: create an empowering environment

7 Master Steps- Step 5: Create alternatives

Once we have redefined the problem the next step is to start creating alternative options which will ultimately lead to your new reality.   It is very hard to start thinking about creating alternatives before we have performed all of the previous steps and this...
7 Master Steps- Step 7: create an empowering environment

7 Master Steps- Step 4: Redefining the problem

Following on from giving the problem a purpose we then move to a redefinition of the problem to hopefully take it from a negative to a positive.   Something that we are all guilty of doing at times is focussing on the bad in a given situation which is especially so...