The final key in the 7 master steps is to create an empowering environment. This could be where coaching comes in for you, see here: https://transcend-coaching.co.uk/who-i-work-with
To make the change lasting for the long term, you must create the right environment that can support your change/ changes.
This could be also be things like support from others, the removal of negative influencers in your life. A good example is when dieting setting yourself up for success by removing snacks from your house.
In terms of your environment outside of your home, work, family and friends coaching provides a fantastic space in which to work on areas that are not necessarily discussed or explored with others. This coaching could be 1-2-1 which is the typical coaching model or it could be more of a group coaching which is becoming more and more popular.
Each has their own strengths and weaknesses and can provide a tailored experience based on the needs of the individuals. If you would like to know more about the packages available please click here: https://transcend-coaching.co.uk/coaching-fees