by Kris Sarabadu | Apr 30, 2021 | Coaching, Business, Leadership
You may have heard the term a few time but never really thought about it. Or maybe it’s the specific term that’s brought you to Transcend Coaching today and you’ve got a basic idea, but you’d like to know more. This post is going to discuss what Business Management...
by Kris Sarabadu | Apr 25, 2021 | Coaching, Motivation
You probably didn’t know this, but meditation is a remarkably common activity amongst some of the most highly successful people in the world. Examples of great meditators include Oprah Winfrey (billionaire TV mogul, actress, producer and presenter), William Clay Ford...
by Kris Sarabadu | Apr 11, 2021 | Business, Coaching, Motivation
Success is not an overnight phenomenon. In fact, some of the most successful people have not only had to build their success from the ground up, but they have also had to turn failure to fortune. In these three success stories we can find a swathe lessons to help you...
by Kris Sarabadu | Mar 31, 2021 | Coaching, Business
Becoming a business owner can be a massive step into the unknown. Having a brilliant idea, a tonne of creative ability and the drive to succeed is only part of every success story as you’re no doubt finding out if you’ve set up your own small business or if you are...
by Kris Sarabadu | Mar 23, 2021 | Coaching
Let talk sleep. How much sleep we need is a pretty established thing in science – healthy adults need 7-9 hours of sleep per night. Teens ad children should really be getting more – babies need around 12 to 14 hours of sleep per day [1]. These figures are a rough...